Box Fit is the cardio workout you?ve been looking for. We know, you?ve been looking for a workout that burns fat, increases endurance, and builds agility and coordination. At the same time, you?ve been looking for something that is just plain fun. You?ll get that metabolic burn and a radiant glow at the same time. We promise!
You can enter the Box Fit class at any level and end up with the body of your dreams in no time since you will combine Box Fit with our strength training programs?TRX ,Rip Trainer, and Boot Camp. At Phuket Cleanse, you will do Box Fit every other day as your cardio sweat session. On alternative days, you will combine cardio and muscle toning in your boot camp workout.
Yes, you will fall in love with your body during your detox in Thailand. You?ll be glowing and smoking hot in no time! Really!
Source: http://phuketcleanse.com/box-fit-detox-thailand-fitness-holiday-health-retreat-thailand/
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